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Wellbeing Care Boxes

Gifts to comfort and support during difficult times

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Many of us are aware of the physical side effects of cancer treatments, but patients and carers often find the emotional side effects of a cancer diagnosis much harder to deal with. Our Wellbeing Care Boxes contain products to help relieve stress, relax and uplift.

Courage Care Boxes

Gifts to help find that inner strength

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Stress Relief Care Boxes

Gifts to help calm and relieve stress & anxiety

Our Wellbeing Care Boxes are carefully researched and contain products that have been recommended to help ease the emotional side effects of a cancer diagnosis

Expert advice for dealing with the emotional side effects of a cancer diagnosis

Coping with stress | When someone close to you is diagnosed with cancer

Coping with stress | When someone close to you is diagnosed with cancer

Coping with stress | When someone close to you is diagnosed with cancer

Karin tackles the difficult subject of coping with the stress and anxiety that you may be feeling.

Karin Sieger | Psychotherapist

Coping with a cancer diagnosis | The Window of Tolerance

Coping with a cancer diagnosis | The Window of Tolerance

Coping with a cancer diagnosis | The Window of Tolerance

Helping us to recognise and interpret our emotions when coping with a cancer diagnosis.

Cliona Vaughan | Relational Integrative Counsellor

Sleep problems | 3 tips to better sleep

Sleep problems | 3 tips to better sleep

Sleep problems | 3 tips to better sleep

Carol Rickard, a stress interventionist shares with us 3 tips for good sleep.

Carol Rickard | Stress Expert

Sleep problems |'Cancersomnia' - 13 tips for good sleep

Sleep problems |'Cancersomnia' - 13 tips for good sleep

Sleep problems |'Cancersomnia' - 13 tips for good sleep

13 tips to help you get a good night's sleep.

CancerPal

Coping with stress | 7 ways a stress ball can help

Coping with stress | 7 ways a stress ball can help

Coping with stress | 7 ways a stress ball can help

Stress balls are squishy balls that you squeeze in the palm of your hand or with your fingers, to either help relieve stress and muscle...

CancerPal

Wellbeing | Mindful Colouring

Wellbeing | Mindful Colouring

Wellbeing | Mindful Colouring

Jen from Danger Doodles explains the benefits of mindful colouring in.

Danger Doodles | Doodles for positive mental health

Wellbeing | Mindfulness

Wellbeing | Mindfulness

Wellbeing | Mindfulness

Tom provides us with an insight into how mindfulness can help if you are affected by cancer

Tom Dyer | Acceptance & Commitment Therapy Coach

Wellbeing | Acceptance - only focus on your tower

Wellbeing | Acceptance - only focus on your tower

Wellbeing | Acceptance - only focus on your tower

Tom Dyer helps us understand and look after our mental health.

Tom Dyer | Acceptance & Commitment Therapy Coach

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