Stress & Anxiety

Going through a cancer diagnosis and treatment can be a stressful and anxious time for both the patient and their loved ones. Stress, anxiety and worry can have a negative impact on our sleep and can cause unwelcome disruption to our lives. Good quality sleep is important for our physical and mental wellbeing. There are a number of positive things that we can do to manage stress and anxiety. We have used some of the research around stress and anxiety to carefully curate a variety of products to help relieve the negative effects it can have and to support rest and relaxation.


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All of the content on the CancerPal website has been carefully curated from information, advice & tips provided by other people who have been affected by cancer, but it doesn’t in any way constitute medical advice. If you have any concerns, please ensure your loved one speaks to their medical care team.
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