Sleep Well | Deluxe Care Box

Sleep Well | Deluxe Care Box

£49.00Price

Stress, anxiety and worry can have a negative impact on our sleep and can cause unwelcome disruption to our lives. Good quality sleep is important for our physical and mental wellbeing. There are a number of positive things that we can do to manage stress and anxiety. We have used some of the research around stress and anxiety to carefully curate a variety of products to help relieve the negative effects it can have and to support rest and relaxation.

 

  • Satin Pillowcase

    Silk and satin pillowcases are known for being kind to both hair and skin and satin can offer a more affordable option over silk. Our luxurious satin pillowcase is handmade in Wales from high quality satin. Satin's smooth surface creates less friction for fragile hair strands and so helps to prevent breakage. Satin also provides essential cooling properties for those suffering from night sweats. Colour: light grey.

     

    Sleep Well 3 Step Kit

    The stress and anxiety can affect your sleep. Relax and unwind with our Sleep Well 3 Step Kit containing a blend of pure essential oils, with the calming aroma of lavender, cedar, cypress, sandalwood, bergamot, ylang ylang and jasmine to help you to drift off to sleep.

    The Sleep Well Kit contains 3 products to help you get some much needed sleep:

    - Bath Oil (9ml)

    - Pillow Spray (9ml)

    - Rollerball (10ml) 

     

    21 Breaths - Breathing Techniques to Change Your Life by Oliver James (Hardback)

    Breathing techniques offer a means of looking after ourselves naturally and can be used for managing a wide range of conditions including, helping to ease pain, nausea or helping us to relax and aid sleep.

    Oliver James is a body led psychotherapist who specialises in breathwork and breathing techniques. In his first book 21 Breaths, Oliver supports others to experience for themselves the self-empowering, restorative capabilities held in their breath.

     

    Satin Sleep Mask

    This satin sleep mask is beautifully designed and an essential aid to help with fatigue and good quality rest. This comfortable sleep mask is extremely soft and kind to the skin and blocks out light to help your loved one relax at any time of day or night. The adjustable elastic belt is comfortable enough to accommodate any head size. Hand washable. 

     

    Spacemask

    Spacemasks are self-heating, single use, eye masks which are great for promoting relaxation and sleep. 

    They help to calm and relax you, to relieve tension, rest the eyes and help you to sleep. They have even helped a great many people suffering from headaches and migraines.