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Cardiff & Vale | Letterbox gift

Cardiff & Vale | Letterbox gift

If your loved one has just been diagnosed with breast cancer it can be hard to know what to do or say. This Cardiff & Vale Breast Centre Appeal LetterBox Gift is a thoughtful way to show that you are there to support them. And the best bit is that we make a £4 donation to the Cardiff & Vale Breast Centre Appeal for each box that is purchased.


The Cardiff and Vale Breast Centre Appeal LetterBox Gift contains:


💙 The Mindfulness Coach pocket book


💙 Himalayan Bath Salts Sachet


💙 Here for you gift


💙 Spacemask


💙 Here for you postcard


💙 Product information sheet

  • A Pocket Coach: The Mindfulness Coach

    A Pocket Coach: The Mindfulness Coach is full of practical detail and exercises to help you learn about what mindfulness is and how you can integrate it into your every day life.

    In this book, Gill Thackray teaches the fundamentals of mindfulness and details the benefits of introducing it into ones life. She also provides fascinating detail about what happens to the brain when an individual practices mindfulness and how to make room for it in a busy life.

    The book also busts myths about mindfulness and proves that there is no right or wrong way of practicing; it is simple about finding the way that works best for each individual. From the workplace to managing anxiety, this Pocket Coach will teach you how to live a more mindful life.

    Each chapter has practical exercises so you can really engage with your practice as well as further reading so you can continue your mindfulness journey.


    Here for you Gift

    These adorable little gifts make really thoughtful tokens to let someone special know you are thinking of them and are there for them, perfect for someone going through a hard time.

    Each gift features a sweet little girl in a raincoat and a miniature flat message card, both presented in a pretty organza gift bag.

    'Maybe I can't stop the downpour, but I'll always walk with you in the rain x'.


    Himalayan Bath Salt Sachet - 75g

    A common side effect of cancer treatment is fatigue. Himalayan bath salts are calming and soothing, moisturising and hydrating for the skin and have been used for centuries in beauty and Spa/Wellness treatments. Himalayan sea salt is known for its detoxifying properties and contains over 80 minerals and trace elements that are beneficial for the body, including potassium, magnesium, and sodium. These minerals help to improve circulation, relax muscles, and detoxify the skin. This sachet of Himalayan Bath Salts from the Little Shop of Lathers is a blend of coarse and fine pink Himalayan Salts with nothing else added that could irritate sensitive post radiotherapy skin. Single serving.



    A cancer diagnosis is stressful. From the moment you open the spacemask self-heating, sleep mask, you will be temptingly invited on a journey of relaxation. Spacemasks make a great, indulgent treat for anyone facing the stress of a cancer diagnosis. Cruelty free and vegan. Single Mask.


    Here For You Postcard

    Our exclusive 'Here for you' postcard is a perfect way to send a message to your loved one. We can write the message for you - just let us know when you check out.

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