The PediRoller is a soothing foot exercise aid, offering immediate relief from common heel and arch foot pain. 


The PediRoller can be used to help stretch the plantar fascia, increase flexibility and reduce pain.


The PediRoller can be used to treat:

  • Heel pain
  • Arch pain
  • Plantar fasciitis
  • Tired feet


  • The PediRoller helps stretch the plantar fascia, a band of connective tissue running along the bottom of the foot, increasing flexibility and reducing pain. Its ridged design massages tired feet, reducing tension and stimulating circulation to the affected areas.

    It can be used as cold therapy by chilling or freezing before use, which will help reduce inflammation and combat pain.
    Easy to use, the PediRoller does not require batteries or electrics and can be used quickly while sitting reading, watching TV or just relaxing.

    Diabetics and people with circulatory disorders should seek professional advice before use. Do not use on broken skin

  • Following the exercise guide within the pack, roll the bottom of the foot back and forth from heel to arch. The exercise should be repeated for 3 to 5 minutes twice a day, morning and night.

    Freezing the product before use will help if the area is inflamed.